Mobile Personal Training

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For some older adults, travelling to a gym or training venue may not always be practical.

To help remove barriers to exercise, mobile personal training sessions may be available by arrangement.

 

Training in your own home can provide a comfortable and familiar environment while helping you improve strength, balance, mobility and confidence.

 

Sessions are tailored to your individual needs and designed to support your independence and ability to carry out everyday activities safely and effectively.

 

Please get in touch to discuss suitability, availability and location.